I finally gave a good idea a run this week by preparing my breakfast in bulk on the weekend to divide into portions for Mon-Friday. Thanks to the wise Charlotte for this idea in regards to not having to cook eggs every morning!
I usually eat scrambled eggs with vegies plus a bowl of oats so I decided to try something a little different for the premade versions. I made:
Baked Eggs (6 portions)
6 whole eggs
600g green vegies lightly stir fried including broccoli, celery, and zucchini
1 brown onion diced and stir fried
extra zucchini grated
2 tsp garlic
I used a small square pan that the 600g of vegies filled almost to the top, layed tomato slices onto the vege, poured the egg mixture evenly over and spread the grated zucchini on the very top.
I baked this at 200 degrees for at least 40mins before it set, might have been a bit longer. The garlic smelt great coming out of the oven, would have been even better with a bit of grated parmesan! But as you can see its fairly clean and boring for me :)
This tastes really good heated up with fresh cracked pepper on top, so will definately do this again.
These look interesting but unfortunately did not turn out so well so I will tweak the recipe next time. I used my protein pancake recipe but perhaps should have added more water to the mixture to make it less dense. As you can see, I used one blueberry and one raspberry (halved) on top of each little cake which when heated makes it a little more interesting. The best thing about these is the cinnamon flavour when heated and served with some sugar free maple syrup and a cup of hot tea.
Stay tuned for this recipe when I perfect it down the track!
Who out there is also a breakfast nut? What lengths do you go to to enjoy your favourite meal when there is not enough time in the morning!?