Sunday, January 24, 2010
Posted by Stephanie Davis at 10:30 AM
Saturday, January 23, 2010
How is your 2010 going? I can't complain so far, I haven't been into work yet! :P Our holidays are coming to an end after Australia Day. Operation relax and destress is taking a little longer than I thought but is well underway.
I visited lindy's forum and dallas' website for the first time in ages today - both sites are growing and all the girls seem to be doing well! I was surprised and flattered to see my pics on dallas site alongside some amazing athletes. Its still definately a goal of mine to do another shoot with Dallas in the near future, at a size that I am fit and confidently maintaining.
Posted by Stephanie Davis at 4:47 PM
Wednesday, January 13, 2010
me! Thanks for the tag Chelle
Posted by Stephanie Davis at 1:24 PM
Tuesday, January 12, 2010
That's how I would describe the past week with my nutrition. First few days after the 'weigh in' were lean and clean then I had a few treats on outings and dinner + dessert for my Dad's bday thrown in the mix. So I wasn't sure what to expect from mr scales yesterday morning. I actually dropped 1.5kg... so I'm thinking all of that processed crap I ate over xmas and new years had me blown up like a balloon! Certainly wasn't a tight week so I'm not kidding myself- I'm taking the scale readings as a guide and focussing more on how I'm feeling, looking and how well I've been keeping up the good food habits (ie least 80% of the time).
Posted by Stephanie Davis at 5:13 PM
Monday, January 4, 2010
Posted by Stephanie Davis at 11:16 AM
Friday, January 1, 2010
Are you having a relaxing lazy day today!? Hope so! Im a little bored actually! Have some fish in the oven right now that I'm keeping one eye on. 'Diet' has been quite relaxed over Christmas and New Years but with plenty of fish, chicken and vegies in there as well. I think celery and rocky road makes a good combo, don't you? haha. Meanwhile I haven't weighed myself in the last couple of weeks, have been putting that off which is a little dangerous...!
Posted by Stephanie Davis at 12:40 PM