I like having goals, whether they are short, medium or long term- I like knowing where I want to go in certain areas of my life and not feel like I'm just spinning my wheels. I don't put a lot of pressure on myself, I go at my own pace etc but when I achieve something I have been working toward for a awhile- it feels amazing! I like to live with purpose, to feel like my contributions to work, training, eating well etc each day are all adding up to better health, lifestyle and a happier me! No need to question yourself, no need to overthink or overanalyse.
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