and trying not to hate it!! haha. let's face it, its difficult to go from seeing your dark, rock hard physique on comp day and knowing how hard it was to get, to watching it slowly fade... at least it has been slow otherwise I can't imagine how I would feel! I feel like going to get a spray tan to wake up and see it really aint all that bad haha. I've been trying my best to put the brakes on gaining this weight which I know is necessary to get back up to a healthy offseason size. I've fallen down a few times now but refuse to feel guilty because I'm not on a diet and guilt/beating yourself up just starts that 'all or nothing' cycle of binging that I refuse to return to.
10 Tips For Prenatal Nutrition
6 hours ago